REAL AUTHENTIC WELLNESS, LLC
Welcome to Wellness...
I am so happy you have landed here.
Hey there, I am Adrienne (she/her), a cis-gender woman.
I am a licensed therapist, 200hr RYT, school counselor, and trauma-informed therapist.
I have experience and training in MBSR (mindfulness-based stress reduction),
trauma-informed practices, restorative practices, and am a Certified HeartMath Practitioner.
I have worked with children and families for many years within the school setting. While I specialize and love working with youth, it is time to dedicate space to the adults - especially educators, mental health professionals, and therapists. The helpers and healers of the world need our compassion more than ever. I know how vital my health and wellness are to continue providing a healthy space for others - mostly especially my daughter.
I am passionate about helping the helpers receive and care for themselves, as they do others.
What if the helpers and healers of the world were the healthiest humans on the planet?
I am called toward creating a culture and foundation of wellness for all humans.
MY QUALIFICATIONS
Education, Training, + Work Experience
2020-present
2008-2023
Private Practice Therapist + Wellness Mentor
Real Authentic Wellness, LLC
School Counselor
Care Coordinator
2020-2023
The Resilient Heart, Trauma-Sensitive HeartMath Course + Certification
Mindfulness-Based Stress Reduction training
Restorative Practices training
Alive + Well Trauma training
ASCA (American School Counselor Association) Trauma + Crisis Specialist
2018
Yoga Teacher Training 200 hrs. RYT
2014
2008
Master's Degree in Public Administration,
University of Phoenix
Supervision + Licensure - LPC (Licensed Professional Counselor)
Master's Degree in Elementary + Secondary Counseling + Licensure,
Missouri Baptist University
2005
Bachelor's Degree in Psychology
Southern Illinois University, Edwardsville